BUSINESS

Are you making a decision from fear or empowerment?

Are you making a decision from fear or empowerment?

It’s easy to get drawn into making a decision from a place of fear. But what about choosing to make it from a place of desire or empowerment. Fear is closing, empowerment is opening. Sometimes we need to make a quick decision and fear help us to move away from...

Questions to Ask at the End of the Week

Questions to Ask at the End of the Week

Intentional weeks require reflection. It’s so easy to forget what we did - especially the things we did well.    Weekly recaps help to round off/add closure to the week, take the lessons and the wins.   Here are some questions that I like to use. Make up...

The Tiniest Big Commitment

The Tiniest Big Commitment

What small commitment could you make to yourself for a year or more that would make an exponential improvement to your life? The tiniest. That would exponentially change everything.    A daily: Gratitude journal Meditation practice 10 minute exercise routine...

Do less for more success?

Do less for more success?

When my clients want to do something new or bigger, they often want to do a lot to get there, in a short amount of time.   But when we humans try to do too much to make a change, we get resistance from our mind, body & emotions on top of the work that it...

Recovering People Pleaser

Recovering People Pleaser

I still catch myself doing it. Making things light. Not wanting to tell someone something because they will be uncomfortable (and that makes me uncomfortable). Wanting to happify things (make them happy even if they aren’t). Hello, my name is Jill and I’m a recovering...

How to Price a New Service

How to Price a New Service

 When you have a new service, product or want to ask for a compensation amount for a new job, this can keep you spinning around for a while.  All these things can come up around money and the value that we GET to work through and evolve to a new level (peel back a new...

Tips For Making Decisions

Tips For Making Decisions

The fatigue from making decisions can take away from everything else creative. OR can be a convenient distraction.   Here are my top tips for getting clarity:  1. Write it down and all the things you need to pull up from memory. I recently bought a course but...

How I Complicated My Earliest Coaching Business

How I Complicated My Earliest Coaching Business

Making things complicated is a trick humans like to do to ourselves. One of my clients recently was separating what she offered into different compartments even though they complimented each other so well!   That reminded me of me many years ago when I first...

How to get clients outside of social media

How to get clients outside of social media

Here are 10 places to find your clients without social media:   1. Meetup groups - groups you are interested in and the people that are in it would be interested in what you have to offer or know people who do.   2. Events or trade shows - If it’s your niche...