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Do less for more success?

Do less for more success?

When my clients want to do something new or bigger, they often want to do a lot to get there, in a short amount of time.   But when we humans try to do too much to make a change, we get resistance from our mind, body & emotions on top of the work that it...

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5 Tips on Focusing – In Distracting Spaces for Distractible People

5 Tips on Focusing – In Distracting Spaces for Distractible People

It is Distraction City when working from home. Here are some tools I use to tune in:   Set a timer. For me, knowing it’s just a short time makes it easier to get started. Once I’m started it’s easier to keep going (with breaks). I use the Tide app. I like it...

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Recovering People Pleaser

Recovering People Pleaser

I still catch myself doing it. Making things light. Not wanting to tell someone something because they will be uncomfortable (and that makes me uncomfortable). Wanting to happify things (make them happy even if they aren’t). Hello, my name is Jill and I’m a recovering...

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How to Price a New Service

How to Price a New Service

 When you have a new service, product or want to ask for a compensation amount for a new job, this can keep you spinning around for a while.  All these things can come up around money and the value that we GET to work through and evolve to a new level (peel back a new...

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Tips For Making Decisions

Tips For Making Decisions

The fatigue from making decisions can take away from everything else creative. OR can be a convenient distraction.   Here are my top tips for getting clarity:  1. Write it down and all the things you need to pull up from memory. I recently bought a course but...