Get your Heart’s Desire Meditation
LIFESTYLE
Centering Meditation for Confidence & Ease (1 min)
Quick meditation you can do anytime to connect with your center, feel more confident and at ease. Enjoy 💛.
What Kind of Rest Do You Need?
Rest is something that's been coming up in sessions a lot lately…and so many of us deeply need this. Not just sleeping. There are many different ways you can rest. And sometimes it’s not lying down, sometimes it’s actually moving around if you sit a lot. ...
If the Plan Doesn’t Work
Do you even notice how you can have the best strategy in the world but if you don’t have your brain on board, it will sabotage your plans? Managing your brain is the most important thing. When I learned to recognize how my brain was trying to stop me from moving...
Find the Humor – It Will Save Your Life!
Things can get pretty serious when we're caught up in the daily struggles and drama of life. There's a lot of things that are NOT funny. But then if you look just over to the side, there's a little bit of absurdity, quirkiness, playfulness and self reflection that is...
Celebrate
One of the best ways to support yourself in being successful is to celebrate your wins - no matter how small you think they are! This is the way to grow and keep going with your business and personal evolution. It’s tempting to be hard on ourselves and belittle our...
Recovering People Pleaser
I still catch myself doing it. Making things light. Not wanting to tell someone something because they will be uncomfortable (and that makes me uncomfortable). Wanting to happify things (make them happy even if they aren’t). Hello, my name is Jill and I’m a recovering...
If rules help you create, use them. If they keep you stuck, let them go!
Having a container to work from or a guide can be liberating to create from. But sometimes the guide can have too much to think about and keep us from moving forward. In that case, fuggitabout it! Guides should be just that - a guide to move you...
What if you are exactly where you need to be right now in your life?
There’s no “being behind” in your own journey. Everything you’ve been through and where you are now is part of your evolution. Even if you feel stuck! This is a place where you get to try new ways, where you are searching, curious, learning,...
I Left Social Media For Several Weeks, Here’s What Happened
I was on social media a lot. Contributing and consuming. I thought I had a semi-healthy balance, ok too much - I knew but didn’t really want to quit. It was a distraction that I enjoyed partaking in. Facebook and IG shutdown for a day. I thought maybe they got...
Becoming the Next Version of You
I AM I AM I AM A powerful tool to becoming what you are meant to be. Manifesting the next version of yourself. When you claim, I am ----, your whole being moves into the space of what that is. Try it. What do you want? Where do you see yourself...
Your Clients Aren’t Investing in You
It’s only a little about you... When your client is ready to do the work or indulge in your offering (if you sell fancy things that are more for pleasure than function), they are wanting something for THEMSELF. For example, I knew I needed something...
Why you might not be manifesting your dreams…and what to do about it.
Do you ever feel like you’re having trouble making your dreams happen? I’m gonna share with you why you might be having trouble manifesting them and what to do about it. Check out the video to find out. The 3 areas to focus on that were mentioned in the video...