When you think about your social media or even your outfit, no one really notices if you posted or wore that a week ago. I have clients tell me, “you’re so good at showing up on social media and being consistent”…meanwhile I’m taking social media courses...
There’s no “being behind” in your own journey. Everything you’ve been through and where you are now is part of your evolution. Even if you feel stuck! This is a place where you get to try new ways, where you are searching, curious, learning,...
I was on social media a lot. Contributing and consuming. I thought I had a semi-healthy balance, ok too much – I knew but didn’t really want to quit. It was a distraction that I enjoyed partaking in. Facebook and IG shutdown for a day. I thought maybe...
I AM I AM I AM A powerful tool to becoming what you are meant to be. Manifesting the next version of yourself. When you claim, I am —-, your whole being moves into the space of what that is. Try it. What do you want? Where do you see...
Okay, so you’ve done something, you’ve put something out there and nobody’s responding. Creating content when no one is paying attention can be hard. However, this shouldn’t stop you from showing up. Even if you’re getting crickets, put out...
Holistic Coach, Reiki Master and Lymphatic Practitioner.
I believe what we put into and on our body – food, products, information and thoughts, have a huge impact on our health and the quality of our life.
This blog is about ways to have more joy, wellness and flow in life.
To learn more, click on my picture above.
