How To Move Out of Overwhelm
How to get stuff done when you have too much to do! Overwhelm happens to the best of us. Here are some steps I’ve laid out for you to get moving and lighten your load.
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Letting Go Of What Isn’t Working
You know when something isn’t working. It can be hard to let it go, so here I’ve got a step by step way for you to move on to better things. The first thing you want to do is identify what isn’t working. A job, a client, a relationship, etc.? Identify why it isn’t working. […]
Turn Frustrating Situations Into A Gift
Here’s a mindfulness practice to turn annoying situations into a gift. I was going to post this when Mercury was in retrograde, but it really works all the time. Annoying situations are not retrograde dependent! This simple mindset shift can cool your jets and help you to have a more pleasant experience when things aren’t […]