Things can get pretty serious when we’re caught up in the daily struggles and drama of life. There’s a lot of things that are NOT funny. But then if you look just over to the side, there’s a little bit of absurdity, quirkiness, playfulness and self...
It’s easy to get drawn into making a decision from a place of fear. But what about choosing to make it from a place of desire or empowerment. Fear is closing, empowerment is opening. Sometimes we need to make a quick decision and fear help us to move away from...
One of the best ways to support yourself in being successful is to celebrate your wins – no matter how small you think they are! This is the way to grow and keep going with your business and personal evolution. It’s tempting to be hard on ourselves and belittle...
Make short videos showcasing what you offer and who you are. Write an email to your clients, either your email list and/or reach out to specific clients that you love working with and check in on them. Personal touches are a great way to foster your business...
My favorite thing to do when there’s a lot going on and uncertainty is all around (it’s always there!) : S I M P L I F Y. 2 questions that help me get clear on what to do: What can I let go of or at least set aside for a while to see if I could...
Holistic Coach, Reiki Master and Lymphatic Practitioner.
I believe what we put into and on our body – food, products, information and thoughts, have a huge impact on our health and the quality of our life.
This blog is about ways to have more joy, wellness and flow in life.
To learn more, click on my picture above.