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Ditch the New Year’s Resolution!

Ditch the New Year’s Resolution!

Do you make resolutions or no?   In this video, I’m sharing my process for a different and more fulfilling approach to traditional goals using a word of the year and how to find it, make it work for you and enjoy more ease and grace with your dreams. I’ll...

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Turn Frustrating Situations Into A Gift

Turn Frustrating Situations Into A Gift

Here’s a mindfulness practice to turn annoying situations into a gift. I was going to post this when Mercury was in retrograde, but it really works all the time. Annoying situations are not retrograde dependent! This simple mindset shift can cool your jets and...