Do you make resolutions or no? In this video, I’m sharing my process for a different and more fulfilling approach to traditional goals using a word of the year and how to find it, make it work for you and enjoy more ease and grace with your dreams. I’ll...
Do you ever feel like you’re having trouble making your dreams happen? I’m gonna share with you why you might be having trouble manifesting them and what to do about it. Check out the video to find out. The 3 areas to focus on that were mentioned in the video...
Here’s a mindfulness practice to turn annoying situations into a gift. I was going to post this when Mercury was in retrograde, but it really works all the time. Annoying situations are not retrograde dependent! This simple mindset shift can cool your jets and...
Holistic Coach, Reiki Master and Lymphatic Practitioner.
I believe what we put into and on our body – food, products, information and thoughts, have a huge impact on our health and the quality of our life.
This blog is about ways to have more joy, wellness and flow in life.
To learn more, click on my picture above.
