I’m so glad you’re here. Are you ready to create positive lifestyle changes and let go of things that are not working for you?
Looking at wellness holistically, the body, mind and emotions are inter-connected. Sometimes issues that manifest physically are symptoms of something deeper. Drawing on my background of Reiki, Holistic Health Coaching, Bodywork and Essential Oils, I have a well-rounded approach towards helping my clients.
Health is our most valuable asset that we have while we’re here on this planet.
To really be of service in the world, we need to take great care of ourselves. That means that we can model that for our friends, family and future generations.
When our mind, body and spirit are in alignment with health, it makes us unstoppable out in the world.
I look forward to helping you on your journey.
Shift Your Energy and Confidence
Release what’s not working.
With coaching and energy work, I help my clients move out of unfullfilling or negative relationships (romantic, work-related, friendships, etc.) and find clarity and the confidence to create better, more meaningful connections.
Why everyone is talking about them.
These little bottles have revolutionized the way I take care of my health and home. Maybe you’re new to oils or have been using them and would like to learn more. Looking to help people get healthy and make oils your business? I’ve got you covered there too.
Love Your Body
Plant-Powered Lifestyle Program.
Nourish your body, mind and spirit with delicious, healthy vibrant foods, and self care rituals so you can get the glow. Beauty from the inside out.
. This is one of my favorite summertime treats. It’s an ice cream made from bananas! Perfectly healthy and no animals were harmed, yay 🙂 To make this you need some preferably really ripe bananas with brown spots all over them. This will give it a good sweetness and you won’t need to add anything […]
Having some tricked-out helpers in the kitchen can make a big difference from blah to ahhh. These are essential for me to make a lot of the healthy, delicious foods and especially raw dishes that I like to make. Here’s my list in no particular order: Mandoline Slicer Helps to slice things really thinly and […]
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