I’m so glad you’re here. Are you ready to create positive lifestyle changes and let go of things that are not working for you?
Looking at wellness holistically, the body, mind and emotions are inter-connected. Sometimes issues that manifest physically are symptoms of something deeper. Drawing on my background of Reiki, Holistic Health Coaching, Bodywork and Essential Oils, I have a well-rounded approach towards helping my clients.
Health is our most valuable asset that we have while we’re here on this planet.
To really be of service in the world, we need to take great care of ourselves. That means that we can model that for our friends, family and future generations.
When our mind, body and spirit are in alignment with health, it makes us unstoppable out in the world.
I look forward to helping you on your journey.
Shift Your Energy and Confidence
Release what’s not working.
With coaching and energy work, I help my clients move out of unfullfilling or negative relationships (romantic, work-related, friendships, etc.) and find clarity and the confidence to create better, more meaningful connections.
Why everyone is talking about them.
These little bottles have revolutionized the way I take care of my health and home. Maybe you’re new to oils or have been using them and would like to learn more. Looking to help people get healthy and make oils your business? I’ve got you covered there too.
Love Your Body
Plant-Powered Lifestyle Program.
Nourish your body, mind and spirit with delicious, healthy vibrant foods, and self care rituals so you can get the glow. Beauty from the inside out.
In my practice, I see quite a few people recovering from surgery or suffering from chronic pain. Let me tell you, what you put into your body makes a huge difference on recovery time from injuries and just how you feel overall. Any time there is pain and swelling, there is inflammation going on. Try […]
Are you sensitive to other people’s energy? Do you have people around you that can make you feel drained or edgy? Here’s a quick, simple and effective exercise you can do to keep your energies separate if you have to be around them. Imagine that you have a color of light all around you. […]
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