• "Jill really takes the time during a session to understand what the root cause is of any discomfort, block or issue. I practically floated out of her office when she finished with me (I even forgot my car keys I was so blissed out). I can't stop recommending her to everyone I know...Jill even did a powerful distance healing session when my mom was in the hospital that accelerated her healing time!

    She's the real deal. Working with her will help you move from stuck or stressed to total alignment." 

    Carla Holden
  • "Working with Jill helped me to make better decisions and take more definitive actions to better myself. The most consistent benefit I have gotten out of our sessions together is a greater sense of clarity. They have helped me to have some major revelations about my life.

    Jill’s ability to link physical symptoms with emotional stress and trauma is absolutely amazing. Identifying the emotional causes behind physical symptoms has helped me to get to the root of the problems. 

    I would absolutely recommend her to people who are having a physical issue and would like to get to the root of the emotional stuff that they need to work through in order to help alleviate it. I totally trust Jill’s intuition!"

    Randy Bannon
  • "Honestly, my life is totally different this year, compared to last. I feel both the supportive coaching and therapeutic reiki have been integral in those changes.

    Jill’s sincerity, kindness and ability to listen was wonderful.  Her persistence, clarity, and dedication have allowed me to be more open to help in general which has benefited every part of my life. I recommend Jill to everyone I find that may need her...She’s wonderful!" 

    Laura Drago
    Owner
  • "Jill has been the golden ticket in helping me speed up my recovery process after having double jaw surgery and genioplasty. I honestly don't know how I would have survived without her.

    I came to her with an incredibly swollen face and was completely numb in my lower lip and chin area. From my first visit alone, I noticed a dramatic reduction in inflammation. I have been going to Jill for lymphatic drainage once or sometimes even twice a week ever since and have not only noticed a significant reduction in inflammation, also I started to regain sensation back in my lower lip and chin. 

    Overall, Jill’s compassionate and caring demeanor combined with her impressive expertise has really helped in providing me with a relaxing and comfortable environment to ease the pain endured post-surgery."   

    Berenice
  • "Jill is a beautiful healer. Her energy is calming and peaceful. I've been having lymphatic massage for tinnitus and I highly recommend her.

    After my first session I experienced a profound shift in the pressure around my ear and I continue to visit her for her healing hands. Thank you Jill!"

    Salo D.
  • Jill has been a key element in my health & healing journey. She carves out a safe space to share what's going on in your life and health to focus on those things during your session.

    She goes above and beyond and I always leave a reiki session with her more open, in tune, and in alignment. The following days after the session, even more so. And I personally love that she combines essential oils that enhance the whole experience for me. Calming, restorative and strengthening. She truly has a gift and I'm so glad she shares it with us through her heartfelt healing business.

    Shannon Thompson
    Brand Strategist
  • Jill is AMAZING!  I had never done of Reiki or Chakra balancing before.  After my first session I was sold!  I booked work that I hadn't been able to book in a long time.  I recently saw Jill again and the same exact thing happened.  I booked work again.  She's 2 for 2 and I've never been busier at work.  I HIGHLY recommend Jill.

    Yvonne Valadez
    Actress
  • It was important for me to know that Jill had my best interest at heart, and that she had the knowledge and experience necessary to help me reach my goals.

    I love that Jill is friendly and approachable. She makes sure there is always a positive push that keeps me moving toward my goals.

    Working with a coach like her truly makes a difference - the accountability, professional knowledge and intuitive guidance are awesome!

    Anyone who is seeking to develop a healthier, happier lifestyle and doesn't want to count calories or spend hours in the gym every day would be in great hands with Jill!  She helps create a lifestyle, not "be on a diet" and yoyo back a few weeks later.  Her program is truly life changing!

    Sonja-Sophie Loeffler, SonjaSophie.com

    Sonja-Sophie Loeffler
    Coach

In-Person Services

Reiki Healing 

What does Reiki do?

Reiki removes energetic blockages and brings balance to the mind, body and spirit. It works with the chakra system (nerve plexuses in the body) to help gently release physical and emotional pain.

Reiki is non-invasive. Clothes remain on and there is no physical manipulation, unlike a massage. There is only a gentle placement of hands on the body, but can be done off the body as well.

What Does It Feel Like?

Most people experience a deep sense of calm, like a meditative state, even if they have never been able to achieve that by trying to meditate. You may feel sensations of energy moving through the body and warmth coming through the practitioner’s hands.

Afterwards you may experience a sense of clarity and lightness, like some energetic weight has been lifted and you may have fresh perspectives on issues you are going through.

Some of the benefits of reiki healing may include:

Getting clarity and new perspectives on relationships

Supporting the immune system

Softening resistance to change and feeling better with flexibility

Setting healthy boundaries

Letting go of things or people that are not good for you

Reconnecting with intuition

Deep relaxation

Accelerated healing

Better sleep

Lower blood pressure

Pain and tension relief (great for old injuries)

Radiating a healthy glow

Appearing more rested and youthful

Increased vitality

Removal of energy blocks

Spiritual growth and emotional clearing

What Happens In A Session?

Reiki sessions begin with a consultation where we’ll pinpoint any issues you may want to work through and set intentions for the session. 

Then you’ll lie down on a soft table. I’ll read your chakras with a pendulum to see if there are any imbalances or any energetic blockages.  I will clear and balance them with crystals and guide you through a simple meditation. Next you will receive Reiki while I gently place my hands on or above your body.

At the end of the session, we can talk about how the experience was for you and I will answer any questions you may have. It is good to drink extra water to help with detoxification and avoid alcohol and caffeine afterwards.

If possible, consistent sessions are recommended to deepen the work, ideally 1 to 2 weeks apart.

Reiki sessions also include:

Chakra Balancing

Chakras are nerve plexuses in the body that correspond to energetic points associated with different physical and emotional functions. Your Chakras can become blocked when you experience physical or emotional trauma. Chakra balancing or Chakra clearing is done off the body, and uses a pendulum and quartz as instruments.  

Crystal Therapy

Crystal Therapy is done by placing crystals around and on the body to help strengthen and clear energy fields in that area. Crystals have been used for centuries to help with all kinds of ailments of the body, mind, and spirit. Each one possesses its own unique quality that can be used when needed.

Reiki Sessions are about 90 minutes and are $175. 

Click here to schedule. 

Lymphatic Drainage

The lymphatic system protects the body from bacteria, viruses, infection, illness and disease, while balancing bodily fluids. The lymph system is a network of lymph nodes, lymph vessels, lymph ducts, and organs that make and move lymph from tissues to the bloodstream, helping the body to detoxify and stay balanced. 

Lymphatic Massage or Manual Lymph Drainage is a gentle massage, using very light pressure, designed to stimulate lymph movement throughout the body. Lymphatic drainage is a slow, rhythmic technique that can be very relaxing and highly beneficial to your health.

Some benefits of lymphatic drainage may include:

Immune system boost

Accelerated healing, recovery and rehabilitation time from surgery or injury

Reduction of swelling, puffiness and inflammation 

Stimulation of liver, spleen, kidney and lung activity

Relief of sinus congestion

Digestion stimulation and strengthening

Reduction of bloating, cramps, gas and constipation

Relaxation

Restoration and rejuvenation

Clearing out of toxins 

Reduction of allergy symptoms

Reduction of scar tissue

Circulation stimulation

Increased energy

Wrinkle prevention

Better sleep

Lymphatic Drainage sessions are $125 for 60 minutes, $175 for 90 minutes.

Click here to schedule.

Online Services

Holistic Life Coaching

Get more done, with less stress and enjoy the process.

Say goodbye to feeling overwhelmed with your overflowing list of to-dos.

We’ll organize and prioritize so you can have less hustle and more flow.

Get more confidence with a coach that supports your vision, believes in you and cheers you on.

Have an outside perspective to help you see things you might be missing.

Stay on track and actually do the things you want to do with someone to (lovingly) hold you accountable.

Take better care of your body and emotional wellbeing with self-care rituals (you will have time for them, I promise!).

We will take into account all the parts of your life that you need to focus and get you balanced so you can have a more joyful and vibrant life.

Coaching is done as a series of sessions because accountability and troubleshooting is a big part of the results that happen. I only work with coaching clients that I really feel I can help in the long run, so I offer an intro Discovery Session to see if we are a good fit. 

In this session, you will get some clarity around what you want and how to get there without feeling overwhelmed. You’ll also take away some action steps to get you moving in the right direction.

Intro Discovery Coaching Sessions are 30 minutes and $45.

Click here to schedule. 

Distance Reiki

Distance Reiki works the same as in-person Reiki, only it is done over the phone and in the comfort of your own home.

What does Reiki do?

Reiki removes energetic blockages and brings balance to the mind, body and spirit. It works with the chakra system (nerve plexuses in the body) to help gently release physical and emotional pain.

What Does It Feel Like?

Most people experience a deep sense of calm, like a meditative state, even if they have never been able to achieve that by trying to meditate. You may feel sensations of energy moving through the body.

Afterwards you may experience a sense of clarity and lightness, like some energetic weight has been lifted and you may have fresh perspectives on issues you are going through.

Some of the benefits of reiki healing may include:

Getting clarity and new perspectives on relationships

Supporting the immune system

Softening resistance to change and feeling better with flexibility

Setting healthy boundaries

Letting go of things or people that are not good for you

Reconnecting with intuition

Deep relaxation

Accelerated healing

Better sleep

Lower blood pressure

Pain and tension relief (great for old injuries)

Radiating a healthy glow

Appearing more rested and youthful

Increased vitality

Removal of energy blocks

Spiritual growth and emotional clearing

What Happens In A Distance Reiki Session?

Reiki sessions begin with a consultation where we’ll pinpoint any issues you may want to work through and set intentions for the session. 

I will have you lie down and lead you through a guided meditation. Then I will begin sending you reiki energy while you continue to relax.

At the end of the session, we can talk about how the experience was for you and I will answer any questions you may have. It is good to drink extra water to help with detoxification and avoid alcohol and caffeine afterwards.

If possible, consistent sessions are recommended to deepen the work, ideally 1 to 2 weeks apart.

Distance Reiki Sessions are about 40 minutes and are $55.
Click here to schedule.

 

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