Things can get pretty serious when we’re caught up in the daily struggles and drama of life. There’s a lot of things that are NOT funny. But then if you look just over to the side, there’s a little bit of absurdity, quirkiness, playfulness and self...
One of the best ways to support yourself in being successful is to celebrate your wins – no matter how small you think they are! This is the way to grow and keep going with your business and personal evolution. It’s tempting to be hard on ourselves and belittle...
Make short videos showcasing what you offer and who you are. Write an email to your clients, either your email list and/or reach out to specific clients that you love working with and check in on them. Personal touches are a great way to foster your business...
Intentional weeks require reflection. It’s so easy to forget what we did – especially the things we did well. Weekly recaps help to round off/add closure to the week, take the lessons and the wins. Here are some questions that I like to use. Make...
Are you arguing for your success or are you arguing for your failure? And by failure I mean not continuing to try when you want something – as long as it’s not a person…if they aren’t interested, leave them alone. What thoughts are you believing and...
Holistic Coach, Reiki Master and Lymphatic Practitioner.
I believe what we put into and on our body – food, products, information and thoughts, have a huge impact on our health and the quality of our life.
This blog is about ways to have more joy, wellness and flow in life.
To learn more, click on my picture above.
